You Should Stop Shoulding Yourself

You Should Stop Shoulding Yourself

I was talking with some fellow coaches when I realized how much pressure I’ve been feeling to get “back to work.” Feeling bad that I wasn’t coaching anyone, creating anything, or doing anything work-related in my mind. Beating myself up for not...
Supporting Your Baby’s Freedom of Movement

Supporting Your Baby’s Freedom of Movement

How do we support infants and young children in developing robust motor skills and a strong, healthy body? The answer is through respect, trust, and freedom of movement. Within days of giving birth to your precious new baby, you’re back at the doctor’s office...

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