You.

There are times in this life when you feel trapped. Helpless. Hopeless. Stuck in the everyday. So much you can’t control. Wondering. Worrying. And then you breathe. Take it in. Let it permeate your being. Feel the life flowing within your body. Powerful. Prevalent. And release. Let it out. The force of the air as […]

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Caged No More

You, brave soul, are free to be you. Go find yourself. Discover who you are. Figure out what you like and don’t like. You don’t live by someone else’s rules anymore. That voice in your head that is always telling you what to do? Shut it up. Shut it out. That’s not you. Find your […]

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