Taking Care of Me

Taking Care of Me

Let’s get real. Yesterday was not a good day for me. Each one of my family members was grumpy and irritable. None of us were getting our needs met. Not for lack of trying. Things just were not working out. And at the end of the day, my husband and I both went to sleep...

Overlooked

Overlooked

It is hard for me to watch interactions between parents and their kids. Far too often, I see such a disconnect. Kids who aren’t getting their needs met, growing louder and stronger, begging for love in the most unloving of ways. Parents who aren’t getting their needs...

You.

You.

There are times in this life when you feel trapped. Helpless. Hopeless. Stuck in the everyday. So much you can’t control. Wondering. Worrying. And then you breathe. Take it in. Let it permeate your being. Feel the life flowing within your body. Powerful. Prevalent....

Caged No More

Caged No More

You, brave soul, are free to be you. Go find yourself. Discover who you are. Figure out what you like and don't like. You don't live by someone else's rules anymore. That voice in your head that is always telling you what to do? Shut it up. Shut it out. That's not...

Weekly Stickies

Don't read most of the emails you sign up for?

Us either. That is why we do ours a bit differently.

At the beginning of every week, your email will come with a new question on a sticky note.

Use it to create an intention for your week, connect with your kids and yourself, or grow as a parent. Copy the question to your own sticky and put it on your bathroom mirror, save the photo to your phone lock screen, share with a friend, or print it out as a daily reminder.

 

Let's build a parenthood you can love as much as your kids love their childhood.

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