You Should Stop Shoulding Yourself

You Should Stop Shoulding Yourself

I was talking with some fellow coaches when I realized how much pressure I’ve been feeling to get “back to work.” Feeling bad that I wasn’t coaching anyone, creating anything, or doing anything work-related in my mind. Beating myself up for not...
Supporting Your Baby’s Freedom of Movement

Supporting Your Baby’s Freedom of Movement

How do we support infants and young children in developing robust motor skills and a strong, healthy body? The answer is through respect, trust, and freedom of movement. Within days of giving birth to your precious new baby, you’re back at the doctor’s office...
Raising Children in Authentic Belonging

Raising Children in Authentic Belonging

In our very first moments on earth, we seek connection. We spend our entire lives seeking or avoiding it depending on whether it feels safe or threatening. An important prerequisite for an emotionally healthy home is how safe each family member feels to rest in...
On Telling Kids What To Do

On Telling Kids What To Do

When someone wants you to do something, how would you like them to communicate that to you? “Don’t do that. Do this. Stop that. Give that to them. Put that back. Turn that off. Stay here. Sit down. Get dressed. Brush your teeth. Go to the bathroom. Eat...

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